Later sunsets 'increase children's activity levels'

Moving the clocks forward by one extra hour all year in the UK could lead to children getting more exercise every day, say researchers.

Their study of 23,000 children found that daily activity levels were 15% to 20% higher on summer days than winter days.

The UK research team said increasing waking daylight hours would have a worthwhile benefit on public health.

The clocks are set to go back by one hour this weekend across the UK.

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